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        <title>Matthew Trask – wearable</title>
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            <title>A few weeks with the Oura Ring and my visit to the Mayo Clinic</title>
            <link>https://matthewtrask.com/blog/a-few-weeks-with-the-oura-ring</link>
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            <description><![CDATA[It's been a few weeks with the Oura Ring so here are some thoughts on the wearble, the clinic, and whats next.]]></description>
            <pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate>
            <category>life</category>
            <category>fitness</category>
            <category>wearable</category>
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